Matcha is a powdered green tea that provides a more sustained energy boost compared to coffee.
Popular in South America, Yerba Mate is a natural stimulant that contains caffeine, theobromine, and other beneficial compounds.
Chai tea is a spiced black tea that can be enjoyed with or without milk. The blend of black tea, spices (such as cinnamon, cardamom, and ginger), and a touch of sweetness creates a flavorful and invigorating beverage.
Also known as turmeric latte, Golden Milk is a soothing drink made with turmeric, coconut milk, and various spices. Turmeric contains curcumin, which has antioxidant and anti-inflammatory properties.
Ginger tea is a warming and stimulating beverage that can help with digestion and boost circulation, providing a gentle energy lift.
A simple but effective option, starting your day with a glass of warm lemon water can help hydrate and revitalize your body. Lemon provides a natural source of vitamin C and can enhance metabolism.
This fermented tea-based drink contains small amounts of caffeine and is rich in probiotics, which can aid digestion and support overall gut health.
Peppermint tea is both refreshing and invigorating, making it an excellent option to start your day. The menthol in peppermint can also help relieve tension and improve focus.